Hair Growth Supplements Review [TOP Picks] | Are They Safe?

24 Aug Hair Growth Supplements Review [TOP Picks] | Are They Safe?

Hair growth supplements are supposedly the most effective way to boost the growth of thick and lustrous hair and protect it from damage.

Fused with essential vitamins and minerals, safe and effective hair growth supplements are said to replenish your hair with nutrients that not only fortify the follicles but also stimulate hair growth.

But in spite of the widespread use of hair supplements, it has been seen that people are still skeptical of their effectiveness.

The duplicity of several hair products that have been recently flooding the market further fuels the fear of consumers.

So, today, we’ve come up with extensive research along with the listing of some of the hair supplements that are backed by a composition of proven ingredients.

So, let’s first find out how some popular supplements work for your hair growth.

[Top 2] Best Supplements for Hair Growth: In-Depth Review

The following section highlights some of the best supplements for hair loss in females and males with almost zero known major side effects.

All of these hair vitamins are safe and made of 100% natural ingredients to offer you just the best.

They have been clinically backed with research-driven formulas that ensure efficiency and results.

We have selected two hair growth pills and topical solutions that actually work for today’s list of hair supplements. All come with different ingredients.

#1. Profollica

Profollica has been formulated with trichogen that has been clinically tested for the reduction in hair loss. It has been specifically designed to slow down and reverse hair loss. 

In summary, this supplement will help you get rid of hair loss due to hormonal issues. 

Look out for Profollica if you have hair loss after taking a steroid or male pattern hair loss due to high levels of DHT.

The formula is a two-way working system that works by interrupting the alpha – 5 – reductase enzymes from binding to testosterone.

How Does Profollica Work?

It has got two working systems – the daily supplement and activator gel that contains trichogen.

The dietary supplement that contains millet extract blocks DHT from breaking down the hair follicle.

Further, the effects are even better with three more DHT-restricting ingredients.

Talking about the gel, it activates new hair growth. All you need to do is massage the gel into your scalp just after shampooing.

Trichogen blocks the formation of DHT which stimulates the formation of new hair follicles.

Benefits of Profollica

• Blocks DHT formation reducing hair breakage
• Rejuvenates the dormant hair follicle for better hair growth
• Stronger, fuller, and thicker hair
• Stimulates blood circulation in the scalp
• Provides vitamins that prevent hair loss
• Improves the quality and texture of the hair 
• Relieves itchiness and dry scalp 
• Balances the sebum production

Profollica Before and After

>>Learn More About Profollica<<

#2. Provillus

Provillus has FDA-approved minoxidil and has 100% natural ingredients rich with essential nutrients for thick and shiny hair.

It works for women and men through two different formulas.

How Does Provillus Work?

The dietary supplements provide nutrients and minerals to the hair during the growth phase to enhance regrowth.

The minoxidil topical solution works as a vasodilator improving blood circulation to the scalp and decreasing the area of baldness in men. 

Further, it also allows the potassium channels to open up around the follicles replacing the thinner hair with thicker ones.

Benefits of Provillus

1. 1. Easy use system – Provillus comes in two forms, spray and diet pills. All you need to do is pop in the pills once a day and then spray the topical minoxidil formula on your hair. 
   2. Boosts hair growth and volume – Active ingredients promote follicular growth that enhances hair length.
   3. Complete hair restoration – The formula takes a 360-degree approach covering split ends and better blood flow to the scalp while repairing the follicles.
   4. Proven formula with clinical testing – The product has been formulated after thorough research. 
   5. Regrows lost hair – Provillus has only those ingredients that target hair follicles to encourage hair growth.

Before and After Results – Provillus

>>Learn More About Provillus Men’s Formula<<

>>Learn More About Provillus Women’s Formula<<

Choose any of the hair growth supplements for an all-around solution that also includes easy-to-use topical applications.

To help you further in selecting what hair pills work the best, here we have a quick review of how supplements help with proven hair ingredients that are largely safe based on user data.

How Can Supplements Help Hair Growth? [Scientific Evidence]

The market boasts different types of supplements presenting formulas that target specific root causes of hair loss.

They have a smooth working mechanism and can easily eradicate the problem from the roots of your hair. They do so by supplying your body with rich and potential nutrients.

But only some of these acclaimed hair growth ingredients are tested and really work.

According to studies, some of the powerful ingredients that have the ability to give your hair a new life include:

#1. Trichogen

According to a prominent study, Trichogen is a potential hair follicle stimulator that improves sensorial hair qualities.

The study observed its participants post 8 to 16 weeks of treatment with Trichogen to explore its effects on:

• The intensity of hair loss
• Its efficiency on the sensorial qualities of hair
• Scalp condition
• Hair regrowth

The results came out to be astonishing and were positive in all aspects.

Trichogen is a compound of nutrients used actively in ancient Chinese medicine for its amazing hair growth properties.

The unique composition of vitamins, amino acids, and minerals supplies nutrients to the hair while the hair is in its growth phase.

Some of the Trichogen benefits include:

• Decreases hair loss while stimulating follicular growth and circulation to the scalp.
• Balances the sebum secretion that helps reduce itchiness and prevents dandruff.
• Conditions and repairs hair.

#2. Biotin, Collagen, and Vitamin E

We deal with all these ingredients separately for the sake of brevity.

1. Biotin

Biotin helps in hair regrowth by improving the amount of keratin in your body. Keratin further stimulates hair growth by stimulating follicular growth. 

However, researchers believe that biotin works effectively for hair only when coupled with other ingredients.

In one such research dating back to 2015, women with thinning hair were given an oral mix of biotin (large proportion) and other ingredients (including zinc and a marine complex), and another group of women was given a placebo twice a day for 90 days.

Before and after pictures of the experiment were studied.

The observations showed that women who had taken the biotin mix had active hair growth around the thinning area.

2. Hydrolyzed Marine Collagen

According to studies, hydrolyzed marine collagen has the ability to fight damage caused to your hair by free radicals.

One such test-tube study shows that collagen, especially extracted from fish scales, has powerful antioxidant activity.

In this study, collagen was isolated from sea cucumber and studied for its radical scavenging properties.

The study resulted in positive observations as the collagen hydrolysates exhibited excellent antioxidant properties.

Apart from this benefit, collagen also has the ability to:

• Produce amino acids that are essential for the formation of keratin in the body.
• Prevent hair thinning associated with aging.

3. Vitamin E

Researchers claim Vitamin E has the ability to enhance your scalp and hair health.

One such research conducted in 2010 proves that Vitamin E can have an active role in controlling hair loss by protecting the scalp from oxidative damage.

It was based on two parameters:

Hair count – a small 2×2 area was selected from the area of thinning hair in patients.

Weight of hair – a small tuft of hair was observed from the same area.

A total of 38 participants were taken under consideration for 8 months and the results were in favor of the group treated with Vitamin E.

Other major benefits of Vitamin E for your hair include:

• Enhanced blood circulation to the scalp.
• Balanced sebum production.
• Shiny hair.

#3. Minoxidil

Minoxidil or Rogaine is commonly used to stimulate hair production and slow down balding.

Essentially, it’s most effective among people aged above 40. However, it doesn’t work for a receding hairline.

Study shows that it can be used effectively in controlling hair loss disorders. This particular study showed that Minoxidil had a positive effect on hair growth because of its metabolite, minoxidil sulfate, which is also present in the hair follicles.

For testing its efficiency in androgenic alopecia, participants were classified into two groups, one receiving a placebo and the other minoxidil.

The application was topical.

The former group showed positive results in all aspects.

This proves that Minoxidil is an active helper in promoting hair growth in hair disorders.

All the above-mentioned ingredients are some of the most trusted ones by numerous consumers around the world. Through a supplement, you can use a potent combination of these highly effective hair growth ingredients.

Still have doubts? Read on…

Do Hair Growth Supplements Really Work?

Many supplements have selective hair-friendly ingredients that have the potential to fuel hair growth over time.

However, just like other supplements, they too have a wide range to choose from, offering different formulas.

All these ingredients have specific roles to play in your hair condition; hence, not all ingredients ever work the same.

Since hair loss could be affected by many factors, it is always important to choose the right supplement with the right ingredients.

And for that, you’ll have to find out the root cause for your bad hair days or excessive hair loss.

Considering that, here are some of the common causes that affect hair:

• Breakage,
• dullness, and
• frizz.

In addition, there are other more challenging reasons that could very well be affecting your body’s cycle of hair production.

Among effective solutions, supplements tend to act on the root issue more rapidly as compared to lifestyle measures. But the one you select should cater to your problems based on its composition.

However, there are many ingredients that companies use for promising results, but they fail to match the safety criteria.

This makes it important to discuss – “is it safe to take hair supplements without reading out the ingredients?”

Let us find out more about whether all hair growth vitamins are safe or not.

Do Hair Vitamins Have Side Effects | Are Hair Supplements Safe?

Not all hair supplements can be called safe!

So, does hair supplements have side effects? Yes, they can, depending on what these supplements contain.

Just like any other supplement, choosing a hair supplement too follows the same pattern:

• Are the ingredients clinically proven?
• Can you expect good results based on users’ feedback?
• Are hair growth supplements safe based on the formula?

These are the three important questions that one must ask before picking up a hair supplement.

Talking about the safety of hair vitamins, it essentially depends on what all ingredients go inside the formula and whether they suit you.

However, these can be some temporary side effects that are seen in the initial days when your body is still adjusting to the medication.

But allergic reactions can too occur, depending on the ingredients. So, do check the ingredients for any of your allergies.

Apart from all that, not many side effects have been reported about any of the premium quality hair supplements.

However, you must also put some effort from your side to prevent more hair breakage. Here are some more at-home tips to support healthy hair growth all year round.

What is Good for Hair Growth and Thickness: Time-Tested Remedies

Take self-care measures and make some lifestyle changes in addition to taking a supplement.

Here are some general tips to promote good hair and thickness:

#1. Hair Massage

Massaging the scalp with oils and masks can restore blood circulation and improve hair thickness. It also relieves stress and anxiety.

#2. Remedies Like Aloe Vera 

Aloe vera is a natural remedy for treating hair loss. It reduces dandruff and unblocks hair follicles.

#3. Proper Nutrition 

A healthy diet helps provide essential nutrients for your hair to grow. A diet rich in protein, healthy fats, and vitamins provides strength to the hair.

#4. Avoiding Smoking 

Smoking restricts the blood flow to the scalp that reduces the reach of essential nutrients to your hair follicles.

#5. Avoid Heat Styling 

Blow dryers and heat styling can damage your hair by making it dry and brittle. Hence, avoid heat styling and also use heat protectants if you do style.

#6. Trimming Split Ends

Split ends when left can reach up to the shafts and cause more damage than ever. Hence, always trim your split ends.

#7. Sleep on Silk Pillows

Sleeping on a soft material reduces the tendency of hair breakage while you shift positions in your sleep.

Now, to wrap things up, we’ve got a Q&A section with some queries regarding hair loss, regrowth, and the use of hair supplements.

FAQs

Here, we’ve answered some of the most asked questions regarding hair supplements and hair growth.

#1. What is the best vitamin for hair growth?

Many vitamins promote hair growth. But according to researchers, the best vitamin is the biotin vitamin which promotes the keratin content in hair promoting hair growth.

Keratin is the major protein that hair needs for growth and biotin provides it all.

#2. What helps female thinning hair and how can I fix it naturally?

One of the best topical formulations for treating thinning of hair is minoxidil (Check Out Provillus for Women). It helps prevent hair loss and also strengthens it to prevent breakage.

In addition, here are some of the natural remedies for thickening your hair:

• Massage your scalp
• Use essential oils
• Apply aloe vera
• Fenugreek seeds
• Use green tea on your hair

#3. What should I eat for hair growth?

Here are some of the best foods that you can eat for hair growth:

• Eggs
• Berries
• Spinach
• Fatty fishes
• Sweet potatoes
• Avocado
• Nuts
• Seeds

#4. Can thin hair become thick again?

It’s possible to thicken and regrow thinning hair caused due to pattern baldness.

But known effective solutions for thinning due to other factors like environmental conditions or hormonal imbalances are only supplements or other medical treatments.

#5. Are hair vitamins safe during pregnancy and breastfeeding?

It is always advisable to consult a doc before using any vitamins during pregnancy. 

Although there have been fewer known reports of side effects of such vitamins during pregnancy, the evidence about the vitamins being safe in this case is too limited to trust blindly.

On the other hand, postpartum hair loss is common because of hormonal changes and also because of B12 deficiency. 

As a result, taking such vitamins during breastfeeding is not much of a concern. But we do suggest you consult a doctor before taking any such supplements just to be safe.

You can also go through the review of all the hair supplements to choose the one that fits your requirements.

The Takeaway

It’s definitely possible to give your hair a completely new look with natural yet potent hair growth boosters.

With fortified follicles and strengthened strands, your hair can be stronger with the nourishment some supplements provide.

Packed with 100% natural vitamins and ingredients, hair growth supplements might fulfill your body’s nutritional requirements during the hair growth phase.

This may effectively stimulate hair regrowth and also protect the existing follicles with healthy hair.

With that, we’ve come to the end of the blog hoping that the above information offers you the best help.

The comment section is open for all of your queries and suggestions. Don’t forget to share this blog if you found it useful.