The Link Between ZMA and Testosterone Levels | Study Analysis
There is one common ingredient in most of the testosterone boosters and that is ZMA. But there are a lot of other ingredients that are commonly found in other T-boosters. So,...
There is one common ingredient in most of the testosterone boosters and that is ZMA. But there are a lot of other ingredients that are commonly found in other T-boosters. So,...
Pull ups, one of the most practiced warm-up exercises has garnered enough attention due to significant reasons. The compound exercises performed by men to just stretch their muscle intentionally helps...
Do you think drinking alcohol can increase testosterone? Well, alcohol doesn’t have a good reputation when it comes to hormones like testosterone. Heavy drinking is always linked with lower testosterone levels....
CLA, aka Conjugated linoleic acid, is an isomer of linoleic acid, incredibly signifying itself as a potent T-Maximizer. It popularly gained attention as a significant source of an essential omega-6...
Dihydrotestosterone (DHT) is basically an androgen that is derived from testosterone and has a significant impact on the male sex characteristics. Even though DHT is associated with different physiological functions, its...
Tren and RAD 140 are the two most popular fitness supplements that considerably increase the overall potency of your body's natural ability to put on muscle and shred fat mass. ...
After the 1990s, a “new and improved” form of creatine made its way into the supplement market. Creatine ethyl ester is one of the most popular forms after creatine monohydrate. It...
Pregnancy is all about welcoming new changes in your body. From hormonal changes to mood swings and even physiological discomfort, pregnancy is just a roller coaster ride. Most new mothers like working...
Is bodybuilding making you mentally ill? For most of the population, the answer would be no! But spitting out facts, there’s some evidence that bodybuilding may not be a complete package...
Celebrities often serve as powerful inspirations for individuals looking to embark on their own weight loss journeys. Recently, the Nutrisystem diet plan for weight loss has received immense attention among...
High levels of DHT are responsible for hair loss while you are on steroids. A few topical applications and DHT-blocking foods can effectively help reduce the effects. Different types of steroids,...
Sex hormones are often the most significant underlying cause that worsens male pattern hair loss. DHT or Dihydrotestosterone is an androgen or a sex hormone that contributes to the development of...
Flexing your forearms has no point if it is nothing like Roelly Winklaar! IFBB bodybuilder Roelly Winklaar made his beast-like presence more interesting by flaunting his unmatchable physique. Indeed, we’re talking about...
D-Aspartic acid and testosterone have been linked so far, and a lot of research clearly states their correlation. However, most men still are not sure whether the amino acid really affects...
The renowned Mike and Molly face, Billy Gardell, we all grew up watching is all over the news for his jaw-dropping weight loss transformation and controversial use of Ozempic. Keeping his...
It’s not the first time dashing-looking villains have made people fall for them. Dacre Montgomery AKA Billy from Stranger Things has left people drooling with his lifeguard-like sculpted physique. If you had...
Some things are just made for each other. Just like bread and butter and salt and pepper. While both of them are just fine separately, when they come together, their...
Even though many know what testosterone is, not everyone is aware of the further segregation of Free and total testosterone. Produced in men’s testes, women’s ovaries, and adrenal glands, testosterone is...
Mass gainers are often part of every skinny wannabe muscle builder’s go-to kit. If you’re a skinny dude, you might already be familiar with how it feels to get lost in...
Packed with a multitude of health benefits, nopales proposes to be an effective dietary remedy for weight loss enthusiasts around the globe. This extraordinary cactus plant, also known as prickly pear,...
After a long search, you've finally found "THE ONE". Yes, the creatine powder that ticks all of your boxes and offers to finally put a stopper at your unsuccessful bulking...
Bodybuilding and protein often go in a single sentence because they are almost synonymous, especially for a muscle freak. Being rich in amino acids, proteins not only synthesize muscles but also...
Whether casual workouts or serious bodybuilding, adding a protein supplement can give an edge to your efforts. However, the biggest hurdle in achieving goals is opting for the right supplementation....
What’s one beauty tip that has definitely made you raise eyebrows? It was using cat litter as an exfoliant. Weird AF, right? (But Jersey Shore star Snooki uses it to get...