Listening to Music for Workout – Can It Improve Your Results?
Whether it's a gym or a park, you can always see people working out with their headphones or earphones on. Some of them might be talking or listening to music,...
Whether it's a gym or a park, you can always see people working out with their headphones or earphones on. Some of them might be talking or listening to music,...
Feeling the desperate pangs of hunger past midnight is not unheard of. In fact, it’s a major roadblock for people who want to get in shape. That’s why you might want...
Chances of getting pregnant at 50 naturally are rare but not completely impossible. In fact, because of many cases of surprise pregnancy at 50, the topic of discussion is still marked...
Natural decline of bone density in your 30s is quite a known fact. And there's more to worry if you're a woman. It's all downhill after a certain age. So, it...
Already tried thousands of remedies for baggy eyes, but nothing works? Maybe it's time to check if genetics could be at fault! According to recent reports, genes control a major part...
Most common causes of mood swings in females doesn't only include hormonal fluctuations! Mood swings are common for both men and women, but for women, the episodes are twice as tormenting. Characterized...
On today’s list of Sunday motivation for your next week’s workout routine, we have the EMS training! That might sound scientific to newcomers, and a wave of excitement for all those...
A disrupted circadian rhythm heightens the risk of heart stroke, stubborn fat deposits, and early aging. Circadian rhythm disruption—a problem especially reserved for the habitants of modern society! For those who don’t...
Diabetes is categorized as a chronic irreversible disease based on the methods of treatments used and their effects on the condition. But recent research suggests Type II diabetes can be reversed...
Do you know 60% of our brain is made with fat! Why is it then that when we talk of fat, it often has negative connotations. Well, what you might not know...
Different pregnancies need different types of care and medical help. Thus, being aware of the type of your pregnancy, whether single or with twins, becomes essential. Though it's not tough to...
Earphones, though beneficial when you wanna escape reality, are often an inviting string to some health concerns. The first damage that might come to your mind is hearing loss, but we have...
Facing troubled hearing? Or your voice is getting louder than before? There can be more than one reason for your desire to clear away the wax clogging your ears. But does clearing...
Can you really put a stopper on the aging clock or are wrinkles just inevitable? Aging is that phase of your life where your body sees a physiological decline owing to...
Does skin really lose elasticity with age or are there other environmental factors at play? Skin is one of the most voluminous organs of our body that reads and expresses aging...
Human pregnancy is all about the communication between the fetus and the placenta of the mother. The boundary between these two sees many physiological changes that are ultimately governed by the...
Is your muffin top really an age-related surprise or something else? Most people are likely to blame their age or even genetics when not able to lose weight after consistent efforts...
What comes to your mind when you hear the word bodybuilding? Probably, big and bulkier men in fitting gym wear lifting heavy weights. Well, you’re not alone. Most people still don’t...
Imagine you're standing at one of the cliffs of Possum Kingdom Lake, Texas, or paragliding in Sedona Red Rocks USA. The sudden spine-chilling rush of energy and fear you feel just...
It’s around 1’o clock in the night and you’re still playing your favorite video game on the computer. Tomorrow morning, you’ll have to go to work and spend another 8...
Mass Gainer vs Whey Protein vs Creatine: Which one is the best to pump up lean muscle? This blog offers detailed insight. Bulking is a tiresome job, specifically if your diet...
Night owls vs. early birds - who are smarter? We make an honest attempt to compare both sides of the argument. We all have grown up reciting “early to bed and...
Today’s over-exposure to blue light has brought forth some concerns from experts. Can blue light affect your sleep cycle and can these effects be really bad in the long run? The...
Running every day for a month might reduce your risk of cardiovascular disorders and cancer. Running is known to be one of the most popular forms of exercise with many health...