17 Jan Crazy Nutrition Ultimate CRN-5 Review: Creatine Supplement Results
A few days back I was looking up online for a quality creatine monohydrate supplement to add to my morning routine.
Creatine monohydrate, as most of you know, is the foundation of muscle-building workouts, especially for athletes.
Well, one of the first few searches led me to a creatine formula by Crazy Nutrition. It has made creatine monohydrate fancier with Crazy Nutrition Ultimate CRN-5.
The manufacturers claim CRN-5 is five times more effective than other creatine formulas.
Crazy Nutrition Ultimate CRN-5 Results: Claims
Leaner Muscle Build + More Strength + Better Absorption + Muscle Hydration + Faster Recovery
So, as intrigued as I was with this proposition, I got into some digging about the company and its products.
Among their numerous supplements, I decided to try Crazy Nutrition Ultimate CRN-5 (a creatine supplement with 5 different types of creatine + electrolytes to keep bloating at bay).
This review sums up my experience and results with Crazy Nutrition Ultimate CRN-5 after using it for 1 month. So, let’s run Ultimate CRN-5 under the scanner and find out if it’s really worth the hype of being the best bodybuilding supplement.
Why Are We Reviewing Crazy Nutrition Ultimate CRN-5?
Well, I was pretty stoked at first with the marketing and ended up spending more time on its website than I planned to.
Here’s a link to the Official Website if you want to take a look yourself.
But only after reviewing the literature on the ingredients, I decided to give it a try.
Crazy Nutrition Ultimate CRN-5 has been the talk of the town since its launch.
- While most creatine supplements mainly use Creatine Monohydrate, Crazy Nutrition’s Ultimate CRN-5 uses other forms of creatine as well.
- Ultimate CRN-5 has gained a lot of positive reviews so far.
- The before and after Ultimate CRN-5 results have flooded the internet.
- Influencers and professional athletes have been talking about it on their social handles.
- According to its manufacturers, Crazy Nutrition Ultimate CRN-5 works to deliver positive results relatively faster.
These big fat claims might make you wonder whether the creatine supplement does what the makers promise.
Hence, we are reviewing this to help find out whether you can use it or simply go for another supplement.
So, let’s dig a little deeper and find out all about the CRN-5 creatine supplement.
What Is Crazy Nutrition Ultimate CRN-5? [Review]
Ultimate CRN-5 is a nutritional supplement conceptualized and marketed by one of the popular manufacturers of health supplements, Crazy Nutrition.
It contains a blend of 5-high octane creatines along with added premium electrolytes.
Moreover, it has all-vegan ingredients backed by clinical trials.
Ultimate CRN-5 helps to:
- Build and recover muscles
- Improve muscle hydration
- Amplify performance
- Boost focus and endurance
Its blend of nutrients and creatines is specifically designed to intensify your workouts while keeping your energy levels steady.
But that’s what every other health supplement claims. So, what is it that makes Crazy Nutrition Ultimate CRN-5 different?
What Makes Ultimate CRN-5 More Popular Than Other Creatine Supplements?
Based on my research, here are some points that are responsible for its overnight success and huge sales.
What makes Crazy Nutrition’s Ultimate CRN-5 different from others?
#1. The Credibility of a Trusted Brand
Ultimate CRN-5 is the brainchild of the popular sports nutrition brand, Crazy Nutrition, which manufactures training products for professional bodybuilders and athletes. Crazy Nutrition has a whole range of premium legal sports supplements that many professionals have used and talked about.
Being the trusted brand that they are, Crazy Nutrition also offers lifetime access to Muscle & Health magazine which gives instant access to BTS interviews with Hollywood’s celebrated fitness experts.
#2. Endorsement by Professional Athletes
According to the official website, it is not only endorsed but is also used by professional athletes. Fitness models like Nick Manning and professionals like Danny Levy even endorse it on their social media handles.
#3. 5 Creatines Packed Into a Single Formula
Crazy Nutrition Ultimate CRN-5 contains five different types of creatine, namely Creatine Monohydrate, Creatine Hydrochloride (HCL), Creatine Ethyl Ester, Tri-Creatine Malate, and Creatine Citrate Pyruvate (the details and scientific data on each of these ingredients can be found in the next section).
The logic behind including all these types of creatines is to increase the absorption rate of the entire formula and reduce stomach discomfort associated with a creatine monohydrate-only formula.
#4. Hydrating Electrolytes to Support Creatine
Ultimate CRN-5 also contains electrolytes and marine sources of minerals to up the hydration quotient of the formula.
It has electrolytes, especially for muscle hydration. According to the manufacturers, it helps users work out for longer hours.
Now that the “X-factor” of this supplement is believed to be its ingredients, let me drag your focus there and have a detailed look at it.
The Five Types Of Creatines in Ultimate CRN-5: Do They Work?
The incredible blend of five creatines in the one-of-a-kind formula of Ultimate CRN-5 is what makes it stand out among other muscle-building supplements.
The five creatines used in this workout supplement are:
#1. Creatine Monohydrate
#2. Creatine Hydrochloride (HCL)
#3. Creatine Ethyl Ester
#4. Tri-Creatine Malate
#5. Creatine Citrate Pyruvate
Let’s discuss it in detail and look at the science behind each of these ingredients to understand what makes the best bodybuilding supplement.
#1. Creatine Monohydrate
Ultimate CRN-5 contains 3750mg of creatine per 10.2g serving.
What Is It: It is the most common form of creatine. Structurally, Creatine Monohydrate (C4H11N3O3) is bound to one molecule of water (H2O).
Creatine Content: Creatine Monohydrate contains 87.9% creatine.
What Does The Research Say: Creatine is the most researched supplement and the study indicates that it has positive effects on:
- Resistance training to enhance strength.
- Improving the quality and benefits of high-intensity training.
- Improving aerobic endurance performance.
- Strength, power, neurological function, and everyday performance of young and older people.
#2. Creatine Hydrochloride (HCL)
Ultimate CRN-5 contains 1000mg of creatine Hydrochloride per 10.2g servings.
What Is It: Fused with creatine, it is simply a hydrochloric acid group. The purpose of Creatine Hydrochloric acid is to make creatine easily dissolve in water.
Creatine Content: It contains around 70% creatine.
What Does The Research Say:
According to the study, the aqueous solubilities of the salt are considerably 38 times more than that of Creatine Monohydrate.
#3. Creatine Ethyl Ester
Ultimate CRN-5 contains 500mg of creatine ester.
What Is It: Creatine Monohydrate attached with Ester is what Creatine Ethyl Ester (CEE). As experienced, the attachment of Ester with Creatine Monohydrate minimizes the bloating and dehydration side effects of CM.
Creatine Content: Creatine Ethyl Ester contains 82.4% creatine.
What Does The Research Say:
- A study proves that creatine Ethyl Ester has improved oral absorption as compared to creatine.
- According to another research, Creatine Ethyl Ester increases the bioavailability of creatine. In a seven-week supplementation regime combined with resistance training, it was discovered that it can affect body composition, muscle mass, strength, and power.
#4. Tri-Creatine Malate
Ultimate CRN-5 contains 500mg Tri-Creatine Malate 10.2g servings.
What Is It: It is a mixture of malic acid and creatine. And while creatine and malic acid are natural substances, Tri-Creatine is basically considered synthetic.
Creatine Content: Creatine Malate is in a 2:1 ratio and contains 66% of creatine.
What Does The Research Say:
In a research, a significant increase in anaerobic exercise indices, growth hormone level, and the distance covered during the graded test was observed among athletes in six-week supplementation combined with physical training. It also showed:
- Increase in relative and absolute peak power,
- increase in the distance covered for long-distance runners,
- more water-soluble prevents gastric disruption,
- influences the ATP cycle,
- better bioavailability than creatine monohydrate
According to another study, the users of Tri-Creatine Malate showed a substantial increase in endurance and muscle recovery after the exercise of a certain duration.
#5. Creatine Citrate Pyruvate
Ultimate CRN-5 contains 250 mg of Creatine Citrate Pyruvate per 10.2g servings.
What Is It: It is a mixture of two compounds creatine and pyruvate. It is highly effective when it comes to increasing muscle recovery, pre and post-workout, strength, and endurance.
Creatine Content: Creatine Pyruvate contains 60% creatine.
What Does Research Say:
- According to the studies, it was concluded that in four weeks of supplementation, Creatine Pyruvate might enhance the aerobic metabolism thus benefiting endurance.
- In another study, it came out that in combination with Creatine monohydrate, Creatine pyruvate enhanced the training adaptation of the body in American football players. And also that it was alone ineffective.
Other Ingredients In CRN-5
Apart from these 5 ingredients, Crazy Nutrition Ultimate CRN-5 also includes electrolytes and marine-rich sources to support the creatines.
#1. Electrolytes: Sodium And Potassium
Ultimate CRN-5 contains 1250mg Sodium and 195 mg Potassium.
- In a study to determine the role of hydration and electrolyte supplementation to prevent exercise-associated Muscle Cramps, it was concluded that consumption of carbohydrate-electrolyte drinks in a hot environment before and after exercise may result in delayed EAMC.
- In another study, it was revealed that post-exercise muscle cramps would increase with spring water but reduce with the consumption of ORS.
#2. Marine Sources Of Calcium And Magnesium
Ultimate CRN-5 contains 400mg of calcium and 562.50mg of magnesium.
- It was clearly indicated in a study that calcium that comes from marine algae is beneficial for bone skeletal calcification in rats.
- Data acquired from another study stated that magnesium derived from a marine-derived multimineral product is even more bioavailable than MgO.
The evidence is quite impressive. You can find more data on the ingredients list on the Crazy Nutrition Ultimate CRN-5 Official Website.
Not only does it show that these ingredients are safe but also works as proof that the combination of these Ultimate CRN-5 ingredients makes Crazy Nutrition a safe supplement.
But if 5 creatines + electrolytes + marine-rich minerals together work for Crazy Nutrition Ultimate CRN-5 results, then does it mean creatine monohydrate alone is not enough for muscle growth? Is CRN-5 a good supplement and do you need 5 creatines?
Crazy Nutrition Ultimate CRN-5 Results for Muscle Growth
Yes, the fact that the supplement has 3750 mg of creatine monohydrate makes it a good option to take before workouts.
Creatine acts as fuel for muscles.
With time, it may help you lift more and heavier weights, which will obviously encourage more muscle growth.
A daily dose of creatine will also help muscles recover faster after tiring workout sessions.
But do you really need five different types of creatines to get results?
In theory, creatine monohydrate is good for athlete’s muscle recovery, strength maximization, lean muscle development, and speed and energy.
However, it cannot be denied that creatine monohydrate has some drawbacks.
The fact that it is less soluble makes it a little problematic and its minor side effects may include bloating, inflammation, and other stomach-related issues when not absorbed by the body properly.
Therefore, it is safe to say that creatine monohydrate alone may not be “good enough” for everyone.
The blend of 5 creatines can be helpful in eliminating bloating and inflammation by increasing the absorption of the formula.
Adding to it, the inclusion of electrolytes and marine-rich sources did great at increasing cell hydration and minimizing muscle cramps.
In fact, the existence of 5 creatines along with electrolytes and minerals in this trending bodybuilding supplement by Crazy Nutrition is what is making it a big hit among everyday users.
This not only made it a great workout supplement but also the most preferable one among both beginners and professionals.
What I Liked About Crazy Nutrition Ultimate CRN-5? My Results After 1 Month
Using the supplement was an exploring experience for me as I’ve never used anything from this brand before.
So far, I’ve used CRN-5 for around 1 month, just to test the waters, and I was able to draw out some conclusions.
First off, let’s look at the upsides. Here are some of the benefits of Crazy Nutrition Ultimate CRN-5 that I experienced as a user.
#1. More muscle strength is the first thing I experienced after using it for about two weeks. I was able to lift more and could work out for a slightly longer duration without feeling drained out.
#2. During the time I took CRN-5, my workout routine was 4 times a week. I experienced a significant decline in muscle soreness and aches I used to get after a heavy workout, which is more than enough for me.
#3. Now, I wouldn’t say it completely transformed me into a Hulk. But the supplement does help you go harder at every workout. I felt more energy on most days even during evening workouts after a long day at work.
#4. Well, I didn’t feel any jitters or rapid heart rate after taking the supplement. Not saying that it will be the same for everyone. But, based on its ingredients, I don’t think there’s much to fear if you take it in the recommended dose. However, note that you must consult a healthcare professional before taking any supplement if you’ve medical issues.
#5. After 1 month’s usage of CRN-5, I notice a lot better muscle definition. That is to say, there was no muscle loss at all. It is also mentioned in numerous other CRN-5 reviews I’ve seen online.
This was about all the good experiences. Now, there are also some things about Crazy Nutrition Ultimate CRN-5 that I didn’t like that much.
What I Don’t Like About CRN-5?
Crazy Nutrition CRN-5 is available in orange and mango + lemon and lime flavors, and this is the only thing that disappoints me.
Undoubtedly, the availability of more flavors would have made it more appealing and interesting. I hope manufacturers work on it in the future and develop new flavors for different taste buds.
Having said that, the available flavors don’t taste bad.
You need to take the supplement every time before workouts to harness the most benefits. So, taste ends up becoming a pretty important factor.
Here’s how I took it during the time I used CRN-5.
How to Use Crazy Nutrition Ultimate CRN-5 for Best Results?
Following are the usage instructions to use the creatine formula:
- Mix 1 scoop of CRN-5 in 16 oz of water.
- Shake or stir it well before consuming.
I took the drink 15-30 minutes before workouts, and it worked pretty well for me.
The official manufacturer recommends taking the supplement 30 minutes before a workout for the best results.
1. I highly recommend taking creatine near your workout timings. Many studies mention taking creatine around workout times makes it much more effective. 2. Keeping a huge gap between intake and workouts may reduce the effectiveness and the energy you feel. So, it is often advised to take creatine soon before or after a workout. In this case, do not overextend the intake time before workouts. 3. Many people also take creatine on rest days as well to load on it. With Crazy Nutrition, you’re essentially taking a maintenance dose of 3-5 gms. While the official website hasn’t released any information about it, if you want, you can take it on rest days too. Try it for a few days and monitor how you feel. 4. In case of any doubts, contact the official team directly with the contact details mentioned on the website. Else, there is also a live chat option where someone from the team connects to you. 5. Try taking creatine with a meal of proteins and carbs when possible, and if you find it comfortable. It increases the absorption of creatine. 5 Things to Keep in Mind While Taking Crazy Nutrition Ultimate CRN-5:
Now moving further, one thing I took note of is that this product is a favorite of some leading professionals. They have shared their reviews on social platforms.
Here I’ve collected some real reviews from customers who have used the supplement.
Crazy Nutrition CRN-5 Customer Reviews and Results
#1. Nick Manning, 37, Fitness Model
“Creatine is arguably the best way to fuel your workouts. And this [Ultimate CRN-5] formula is by far the best out there. You can really feel a difference.”
#2. Danni Levy, TV Fitness Expert
“High-quality creatine formula that maximizes my workout as no other creatine formula has done before. Plus, the added electrolytes help keep my muscles hydrated so I can lift harder and go longer without getting winded.”
#3. Claire Aves IFBB Figure Pro
“This is the best creatine formula I’ve used. Tastes delicious. Mixes great. And it gives me the drive, strength, and energy I’m looking for. I would never go hard without a high-grade creatine formula— and this is easily the best around.”
#4. Robert P.
“This creatine gave me the energy I didn’t know I had. I’m 46 and I’ve been looking for something stronger but without caffeine or stomach cramps. Right away I can tell CRN-5 works because I could bust out 2 to 3 more reps on all of my sets. I also use this to help me recover faster. The mango flavor is also really good.”
As it isn’t possible to include all the reviews here, you can check out some more on the Crazy Nutrition Official Website>>
Right below are the buying details…
Where to Buy Crazy Nutrition Ultimate CRN-5?
I bought Crazy Nutrition from its official website, and I’ll recommend the same to you.
The official website not only provides you with an authentic product, but it also offers great discounts on multi-buys.
Customers also get free muscle and health magazines with lifetime access. The last time I checked, the offer was still up.
While I saw the product on third-party websites as well, I didn’t want to risk it. You never know if the seller is rating the product at the right price and if they will deliver it on time.
Plus, buying directly from the official portal guarantees after-sales support if you have any questions.
Crazy Nutrition Ultimate CRN-5 Price
On the official website, CRN-5 is available in three user-friendly packages.
I bought the most popular package as there was free shipping on it. Plus, it serves 60 servings, which is good enough to try out the product.
However, you can also buy the biggest pack if you wish to save more and have longer-term goals.
Moreover, the official website mentions there is a 60-day money-back guarantee.
I haven’t tried it, but they mention if you’re not satisfied with the Crazy Nutrition Ultimate CRN-5 results, you can return it with zero hassle and get a 100% refund.
Now, before you leave, do check out the FAQs section that will help if you’ve any more queries.
FAQs
Right below are the answers to the most common queries.
If any of the questions are not addressed here, do leave them in the comments down below.
#1. Who manufactures Crazy Nutrition Ultimate CRN-5?
Crazy Nutrition Ultimate CRN-5 is a training nutrition health supplement brand trusted by celebrated professionals. It is already a popular name among athletes and bodybuilders for its muscle-building products.
#2. Are there any reported side effects of Ultimate CRN-5?
There are no major reported side effects of Ultimate CRN-5 so far.
However, I would advise you to consider your allergies and check the ingredients for them. Also, if you have any health issues, do consult a healthcare professional beforehand.
#3. When can I expect Crazy Nutrition Ultimate CRN-5 Results?
Although the results vary from person to person, depending upon the habits and genes, you are more likely to see positive results in the first few days of using it only if consumed in the recommended way.
Adding to it, you must not forget that this isn’t a magic potion and may require time and extra effort, like a better diet, to show quicker results.
#4. How much creatine should a bodybuilder take?
Keeping in mind that creatine is a natural substance and your body already makes 1-2 grams of it, you can take around additional 3 grams to support your goals.
#5. Can I stack Ultimate CRN-5 with other supplements?
It depends on what kind of supplements you are stacking it with.
If you are dealing with any underlying issues and already taking supplements, it’s recommended to consult your health professional before you make a cocktail of supplements.
#6. Is Creatine enough? How can I make the most of Ultimate CRN-5?
Taking more protein-rich foods, a much more balanced diet, and adopting a more active lifestyle will support the supplement and will show even better results.
Final Words
Well, there are innumerable pre and post-workout supplements that claim to be the best workout supplement whatsoever. But only a few will actually deliver results.
Whether it is better muscle recovery, building intense muscles, optimizing muscle hydration, enhancing performance, or boosting endurance Crazy Nutrition Ultimate CRN-5 stands tall in its claims.
CRN-5 has the seal of approval from professional athletes, which is definitely its USP.
Moreover, creatine is great for muscle-building, intensifying workouts, and faster recovery. The taste isn’t bad either.
I definitely enjoyed the results I got from Crazy Nutrition Ultimate CRN-5 and would continue to take the creatine to see what else it offers.
Crazy Nutrition Ultimate CRN-5 results can be checked out on the official website. Here’s a link if you want to know more.
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Mark
Posted at 23:16h, 20 JulyCreatine supplements have been of great help to me over the years, especially when I’m lifitng heavier weights and when I was working on my biceps. I will bookmark this page to come back to later when my current refill runs out. Thanks!