The benefits of transcendental meditation are widely accepted. From Russell Brand to Clint Eastwood, even celebrities are adding it to their routine to benefit from it. Derived from Indian Vedic practices, it...
[su_note note_color="#ffffff"]Yoga is an ancient Indian practice and its probable capacity to cure modern-day diseases is yet to be explored by scientists.[/su_note] Thyroid is one such disease for which yoga is...
Meditation or the synchronization between your mind and body is known for a fast wipe-out for stress. But recent studies find the century’s old practice useful in balancing hormones too. But while...
[su_note note_color="#ffffff"]Studies have given enough evidence to prove that meditation does work scientifically and has a significant impact on your mind.[/su_note] The brain acts as the central operating system of our...
