Can you really put a stopper on the aging clock or are wrinkles just inevitable? Aging is that phase of your life where your body sees a physiological decline owing to...
Does skin really lose elasticity with age or are there other environmental factors at play? Skin is one of the most voluminous organs of our body that reads and expresses aging...
Weight loss supplements are supposed to make you lose considerable weight without any adverse effects. At least, that’s what they claim. But instead of giving benefits, they often leave you...
Human pregnancy is all about the communication between the fetus and the placenta of the mother. The boundary between these two sees many physiological changes that are ultimately governed by the...
Is your muffin top really an age-related surprise or something else? Most people are likely to blame their age or even genetics when not able to lose weight after consistent efforts...
As per new data by Saga Populus Poll, 43% of over 50s fear getting dementia which is more than cancer (12%) and stroke (30%). We all live with some fear or...
Have you heard of kegel exercises? Not yet? Well then, you're a beginner and it's high time you should know what are kegel exercises and what benefits they offer. Kegel exercises are for both...
What comes to your mind when you hear the word bodybuilding? Probably, big and bulkier men in fitting gym wear lifting heavy weights. Well, you’re not alone. Most people still don’t...
Diet controls many functions and processes in your body including hormonal release. From the foods you add to your diet to their texture and quantity, everything can affect the secretion and...
Around 75% of Americans above the age of 35 have some kind of periodontal disease. It’s a devastating gum related disease that can also result in loss of teeth if ignored...
Imagine you're standing at one of the cliffs of Possum Kingdom Lake, Texas, or paragliding in Sedona Red Rocks USA. The sudden spine-chilling rush of energy and fear you feel just...
It’s around 1’o clock in the night and you’re still playing your favorite video game on the computer. Tomorrow morning, you’ll have to go to work and spend another 8...
Mass Gainer vs Whey Protein vs Creatine: Which one is the best to pump up lean muscle? This blog offers detailed insight. Bulking is a tiresome job, specifically if your diet...
With 300mg of elemental magnesium, the Medicramp formula promises to cure muscle cramps. Interestingly, magnesium has been observed in studies to be critical in preventing muscle contraction issues. So, we...
Night owls vs. early birds - who are smarter? We make an honest attempt to compare both sides of the argument. We all have grown up reciting “early to bed and...
Today’s over-exposure to blue light has brought forth some concerns from experts. Can blue light affect your sleep cycle and can these effects be really bad in the long run? The...
Sleep apnea—a sleep disorder with interrupted normal breathing can not only result in life-threatening disorders but can also cause dental problems. [blockquote text="Interestingly, in the US, around 18 million adults and...
Running every day for a month might reduce your risk of cardiovascular disorders and cancer. Running is known to be one of the most popular forms of exercise with many health...
CrazyBulk D-Bal is the legal and natural alternative to Dianabol steroid. Professionally made for athletes and bodybuilders, D-Bal is cut out to build muscle and reduce overall body fat percentage. Our...
Hiring a bodybuilding coach has some clear benefits. But who really needs a coach - a complete beginner or a seasoned bodybuilder? Do you think you know all about bodybuilding? Well,...
Do you know, 1 in every 5 women in the U.S. experiences maternal mental health conditions? While may fail to even consider, maternal mental health matters. In fact, considering the pandemic, it...
“Emotional regulation” towards the various changes in the environment is an important adaptive human function. It helps in regulating our physiological and behavioral responses to a circumstance and surviving the situation. Out...
The medical term "insomnia" generally describes sleep disorders and can have various meanings in the literature and for people. For example, surveys related to insomnia find their definition of insomnia in...
Magic mushrooms, LSD, and ecstasy are often in news because of being highly misused. They are socially accepted as hazardous to health. Not to mention, the social stigma is hard-wired when...
